Friends, it’s travel time! Last summer I wrote about my travel drama, my packing list, eating clean while on the road, and reality reentry. Just this past week, I’ve been to Colorado Springs, Camden, and NYC (this one was a fun detour with my college pals), so it’s...
Each week, I deliver anywhere from 1 – 3 large group training sessions, most of which involve a reasonable amount of preparation, air travel, exhaustion, fun, and adrenaline. After all that expended energy, what USED TO happen to me following every workshop was what I...
A lot of you took or are in the process of taking some fantastic summer vacations. Many of you are also traveling to fellowship programs, great PD opportunities or to see your families. There is a lot of literature around packing well, planning for trips, and so on,...
Some of you may recall that I have a mixed relationship with exercise. Although, I’m proud to report that I have exercised four times per week since writing that post! Probably through a combination of bathing suit season motivation, a conversation with Laura...
I spend a lot of time traveling… too much! But I love teaching this Togetherness stuff to you all! So travel I must. As you know by now, I’m occasionally struck with the urge to share my adventures in life here on the blog. Currently, I’m in the midst of...
